Have trouble falling sleeping or sleeping throughout the night? Want to wake up feeling more refreshed? This superb formula assists with falling asleep at night and getting a full night's sleep. It also helps with calming down the nerves/anxiety issues. This is a tea formula so be sure you have a tea strainer or tea bags before purchasing.
Instructions: Take 4-5 capsules 1 hour prior to bed (best to have some tea to enjoy with formula before bed).
Do not take this formula before driving or doing anything active.
Ingredients: Valerian root, Blue vervian, Skull Cap, Passionflower.